The Keto Air Fryer Cookbook

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 This cookbook focuses on one of the hottest trends in kitchen gadgetry: the Air Fryer. In just a couple of brief pages at the start of the book, the author explains not only the basics of the Keto diet and its benefits, but also the benefits of using an air fryer to make food for the Keto dieter. An air fryer is great for cooking food that is often deep-fried: it can give you the crunch without much oil. Things like frozen mozzarella sticks, tater tots, frozen fries and chicken nuggets work well. Air fryers are also good at making fried chicken — especially fantastic wings.Air fryers use convection heat to cook foods so that they are browned and crispy on the outside but remain moist and tender on the inside. Cooking with an air fryer takes less time and makes less of a mess than deep frying or traditional oven roasting. Another plus is that air frying also uses minimal oil

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